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Showing posts with label LUNCH. Show all posts
Showing posts with label LUNCH. Show all posts

Monday, June 27, 2011

CHICKEN BUNDES FOR TWO


Chicken Bundles for Two


seasons chicken and vegetables with sage and dill, then wraps them in aluminum foil, so everything grills together and cleanup is a snap. 
  • 2 Servings
  • Prep: 15 min. Grill: 30 min.
15 30 45

Ingredients

  • 2 boneless skinless chicken breast halves
  • 2 medium red potatoes, quartered and cut into 1/2-inch slices
  • 1/4 cup chopped onion
  • 1 medium carrot, cut into 1/4-inch slices
  • 1 celery rib, cut into 1/4-inch slices
  • 1/2 teaspoon rubbed sage
  • Salt and pepper to taste
  • Fresh dill sprigs

Directions

  • Divide chicken and vegetables between two pieces of double-layered heavy-duty foil (about 18 in. square). Sprinkle with the sage, salt and pepper; top with dill sprigs. Fold foil around the mixture and seal tightly.
  • Grill, covered, over medium heat for 30 minutes or until a meat thermometer reaches 170°. Yield: 2 servings.


CAMPFIRE HASH


Campfire Hash 


This hearty meal tastes so good after a full day of outdoor activities. 
  • 6 Servings
  • Prep: 15 min. Cook: 40 min.
15 40 55

Ingredients

  • 1 large onion, chopped
  • 2 tablespoons canola oil
  • 2 garlic cloves, minced
  • 4 large potatoes, peeled and cubed (about 2 pounds)
  • 1 pound smoked kielbasa or Polish sausage, halved and sliced
  • 1 can (4 ounces) chopped green chilies
  • 1 can (15-1/4 ounces) whole kernel corn, drained

Directions

  • In a large ovenproof skillet over medium heat, cook and stir onion in oil under tender. Add garlic; cook 1 minute longer. Add potatoes. Cook, uncovered, for 20 minutes, stirring occasionally.
  • Add kielbasa; cook and stir until potatoes are tender and well browned, about 10 minutes longer. Stir in chilies and corn; heat through. Yield: 6 servings.

Nutrition Facts: 1 serving equals 535 calories, 26 g fat (8 g saturated fat), 51 mg cholesterol, 1,097 mg sodium, 57 g carbohydrate, 6 g fiber, 17 g protein.